​

What: A four-week workshop series
When: 4 Sunday's May 2nd, 9th, 16th and 23th, 2021

Time: 11am - 12:30pm Eastern

Where: On ZOOM

​

Have you ever taken a yoga class and wondered WHY: Why those specific poses and why that order? Why could I do a pose today that I couldn't do yesterday? Why do I struggle with certain types of poses and why are others so easy for me? The Single Point Gang wants to help you get to the bottom of it this May!

 

Each session will include a 60-75 minute vinyasa practice followed by 30-45 minutes of discussion covering all of your questions about the practice. This is an excellent opportunity for newer teachers to pick our brains, but will also be fascinating for dedicated students who love to unpack their practice. We are a nerdy group of teachers and we can't wait to break it all down for you.

 

Drop in for one week or take all four! Those who register for the full series will have access to recordings of all sessions through June 15, 2021 in case you miss a live session or want to return to one later on.

​

Schedule:

May 2 -- About those Inversions with Miles Borrero
May 9 -- A Deep Dive into the Hips and Forward Folds with Kevin Bigger
May 16 -- Tensegrity WITHOUT resistance bands with Giulia Pline
May 23 -- My (Down) Dog is cuter than your (Down) Dog with Derek Cook

 

Pricing:
One Session -- $40 (Current Single Point Members can take one session for free)
The Full Series --  $140 (Current Single Point Members pay or $100)

 

**Members use the code: SPYHIGH at checkout for your discount!