GIULIA PLINE
YOGA, MOVEMENT & MOBILITY
EDUCATOR AND SPECIALIST
GROUP CLASS SCHEDULE & REPLAYS
In Person, Livetream & Replay Options
KULA FLOW
TUESDAY'S 10am-11:15am ET
WEEKLY IN PERSON & LIVESTREAM OPTIONS: KULA YOGA PROJECT WILLIAMSBURG
DATE & TIME: Tuesday's, 10am-11:15am ET
THE PRACTICE: 75 minute int/adv vinyasa flow style yoga practice. Practice is intelligent, creative and thoughtfully sequenced and combines yoga with various mobility & stability work, novel movements and breathing practices with playfulness & spirit.
KULA HOUR
THURSDAY'S 10:00am-11:05am ET
WEEKLY IN PERSON & LIVESTREAM OPTIONS: KULA YOGA PROJECT WILLIAMSBURG
DATE & TIME: Thursday's 10am-11:05am ET
THE PRACTICE: 65 minute int/adv vinyasa flow style yoga practice. Practice is intelligent, creative and thoughtfully sequenced and combines yoga with various mobility & stability work, novel movements and breathing practices with playfulness & spirit.
BANDED FLOW
THURSDAY'S 5pm-6:05pm ET
WEEKLY IN PERSON & LIVESTREAM OPTIONS: KULA YOGA PROJECT SOHO
DATE & TIME: Thursday's 5pm-6:05pm ET
THE PRACTICE: Banded Flow is a special class that combines yoga, strength, stability, and mobility exercises all with resistance bands! Improve strength throughout your range of motion, increase resiliency throughout your whole body, develop new movement skills, increase proprioception, spark new inspiration, insight, and creativity to your practice & more. **Bands provided.**
CLASS REPLAYS
Practice with me anytime, anywhere with a full library of classes available for replay on demand via Kula Yoga Project's online platform.
