About

Hi, I'm Giulia

Movement is one of the most powerful tools we have for healing, performance, and longevity. My mission is to help people move better, feel stronger, and build resilience through individualized movement education and strength training.

I am a Certified Strength and Conditioning Specialist (CSCS), Experienced Registered Yoga Teacher (E-RYT) and current Doctorate of Physical Therapy student.

As a former professional dancer, my experiences recovering from several traumatic injuries led me to pursue rigorous and extensive studies in anatomy, physiology, kinesiology, and biomechanics. Those experiences continue to shape my approach today with a unique skill set and perspective that informs how I work with others using movement as medicine.

I have taught both nationally and internationally, and currently work with clients through group classes and one-on-one movement coaching and strength training in person in New York City and online.

My mission...

I offer intelligent, thoughtful, and evidence-based movement education, strength coaching, and treatment through a multidisciplinary lens. My work aims to empower others to understand their bodies in a deeply anatomical and holistic way, fostering discernment, discovery, learning, and healing.

Build STRENGTH

Increase MOBILITY

Embrace your RESILIENCE

Learn & feel EMPOWERED

Find your CENTER

Work with me: one-on-one and group offerings in person in NYC, and online globally.

Let's work together

Credentials & Certifications

Hunter College, NYC

Doctorate of Physical Therapy Student Class of 2027

The Boston Conservatory

B.F.A in Dance

National Strength and Conditioning Association

NSCA Certified Strength and Conditioning Specialist®, CSCS

E-RYT 200®, YACEP®

Certified Yoga Teacher
14+ years teaching & mentorship experience

Threes Physiyoga Method®

Senior Instructor for Threes Physiyoga Method®
Head of Content for Threes Physiyoga Method®

Functional Range Systems™

Functional Range Conditioning® Mobility Specialist
Functional Range Release®, FR Spine

Herman & Wallace Pelvic Rehabilitation Institute

Pelvic Function Level 1

Gary Ward's AiM

Flow Motion Model
Wake Up Your Body
Wake Up Your Feet
Closed Chain Biomechanics Of The Lower Limb
Biomechanics Of The Upper Body in Motion

Postural Restoration Institute®

Postural Respiration
Myokinematic Restoration

ELDOA Method

Longitudinal Osteo-Articular Decoaptation Stretching:
- Level 1

Dynamic Neuromuscular Stabilization®, Motor Control for Life

Exercise Course 1
Clinical Course A