KULA FLOW
TUESDAY'S 10am-11:15am ET

WEEKLY IN PERSON & LIVESTREAM OPTIONS: KULA YOGA PROJECT WILLIAMSBURG

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DATE & TIME: Tuesday's, 10am-11:15am ET

THE PRACTICE: 75 minute int/adv vinyasa flow style yoga practice. Practice is intelligent, creative and thoughtfully sequenced and combines yoga with various mobility & stability work, novel movements and breathing practices with playfulness & spirit.

KULA HOUR
THURSDAY'S 10:00am-11:05am ET

WEEKLY IN PERSON & LIVESTREAM OPTIONS: KULA YOGA PROJECT WILLIAMSBURG

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DATE & TIME: Thursday's 10am-11:05am ET

THE PRACTICE: 65 minute int/adv vinyasa flow style yoga practice. Practice is intelligent, creative and thoughtfully sequenced and combines yoga with various mobility & stability work, novel movements and breathing practices with playfulness & spirit.